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HBO: The Weight of the Nation
HBO: The Weight of the Nation The four-part series will premiere on HBO on May 14 and 15th, as well as on HBO on Demand, HBO GO, and free English and Spanish streaming via hbo.com. These films are just one part of an unprecedented social media campaign partnered with the IOM, CDC, NIH, major universities, Kaiser Permanente, [...]
Read MoreSleek Body Brides Launches in STLFC
Sleek Body Brides, St. Louis Bridal Boot Camp is now a part of St. Louis Fitness Club and Sleek Body Boot Camp. Brides, grooms and wedding parties can participate in the program and achieve their dream bodies for their special day. Bridal boot campers will not only attend SBBC in any of the 96 training [...]
Read MoreSleek Body Strawberry Mojito
Sleek Body Mojito Ingredients 1 packet Truvia or Purvia (the green packet) 1/2 lime, juiced 4 large Strawberries 1 sprig fresh mint, crushed 1/2 cup crushed ice 2 fluid ounces Bacardi Dragon Berry Run 4 fluid ounces Club Soda 1 sprig fresh mint, garnish Directions In a highball glass or mortar/pestal, muddle 3 large strawberries, [...]
Read More7 benefits of regular physical activity
You know exercise is good for you — but do you know how good? From boosting your mood to improving your sex life, find out how exercise can improve your life. Want to feel better, have more energy and perhaps even live longer? Look no further than old-fashioned exercise. The merits of regular physical activity [...]
Read MoreFor Cold Virus, Zinc May Edge Out Even Chicken Soup
Potential risks include heart palpitations, seizures, strokes or sudden death Scientists still haven’t discovered a cure for the common cold, but researchers now say zinc may be the next best thing. A sweeping new review of the medical research on zinc shows that sniffing, sneezing, coughing and stuffy-headed cold sufferers finally have a better option [...]
Read MoreEnergy drinks can be dangerous for teens, report says
Potential risks include heart palpitations, seizures, strokes or sudden death Energy drinks are under-studied, overused and can be dangerous for children and teens, warns a report by doctors who say kids shouldn’t use the popular products. The potential harms, caused mostly by too much caffeine or similar ingredients, include heart palpitations, seizures, strokes and even [...]
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